We know that essential oils are made from plants and so are carrier oils as well. They are used to dilute essential oils so you can “carry” them to your skin. The reason why you need to mix essential oils with carrier ones is that they are potent and can irritate your skin. On the other hand, carrier for essential oils are lightly scented or unscented at all and don’t interfere with the therapeutic properties of the essential oil. You can use them alone or mix them with other oils to nourish your skin.
Most carrier oils for aromatherapy can be used with all essential oils but still, you should consider a couple of things before buying. For example, some essential carrier oils have a distinct odour so when mixed they may alter the aroma. Also, some oils can be absorbed better than others. Depending on your skin type, some oils may also irritate your skin or worsen skin conditions like acne. The lifespan of carrier oils is also important – some can be stored for longer periods without going bad.
When buying, make sure you find a reliable manufacturer. Look for a carrier for essential oils that is 100% pure and preservative-free. Wondering what is the best carrier oil for essential oils? Well, the truth of the matter is, there isn’t really just one option that’s best for all. All of them have different properties and benefits, so which one will work best for you will depend on your needs.
The Most Popular Carrier Essential Oils
- Coconut oil – This is also one of the most popular oils used in the kitchen. It’s an edible oil that’s made from the meat of mature coconuts and can be found in both unrefined and refined versions. Refined oil comes from dried coconut meat. Then it’s bleached and deodorized to remove contaminants and to obtain its aroma and flavour. The unrefined version comes from fresh coconut meat, it’s not processed with chemicals and retains its coconut flavour and aroma. This oil is rich with skin-nourishing fatty acids and polyphenols which makes it the perfect carrier oil for skin care preparations and massage oils.
- Jojoba oil – This one comes for the seeds of the jojoba plant and it has a nutty delicate aroma. Actually, jojoba is not an oil but a wax with powerful moisturizing characteristics. It is very useful in calming acne-prone skin. Also, it’s easily absorbent so it doesn’t clog the pores. It is a good carrier oil for facial moisturisers, bath oils and massage oils.
- Sweet almond oil – This oil is edible and has a strong nutty aroma. Sweet almond oil is made from the kernels of sweet almonds, it’s lightweight and easily absorbent which makes it a great moisturiser for dry skin. It is often used in aromatherapy and it is one of the most popular carrier oils for skincare. Also, it’s great for soaps, bath oils and massage oils.
- Olive oil – This one is the best edible healthy oil with a fruity aroma. It is made from pressed olives and is also used as a carrier oil in aromatherapy. The scent of olive oil may interfere with the scent of some essential oils but it’s still a preferred choice for skincare preparations and aromatherapy. Olive oil is rich in plant sterols and fatty acids which makes it great for moisturizing and cleaning dry skin. It’s a carrier oil for homemade soaps, hair care, facial cleaners and massage oils.
- Rosehip oil – Rosehip oil is pressed from rosehips. They are the seeds of the Rosa moschata or the Rosa rubiginosa bush. When their flowers die and drop their petals, rosehips are left behind. This oil has an earthy and nutty scent, which means it doesn’t smell like a rose as most people think. It is high in vitamins A and C which help fight aging and reverse the effects of the sun on your skin. It is the perfect carrier oil for massage oils, dry skin remedies and moisturizers.
How to Use a Carrier Oil for Essential Oils
If possible, make sure you purchase an organic, cold-pressed essential oil carrier. Although most of these oils don’t cause skin irritations, always do a patch test. When it comes to the process of diluting essential oils with a carrier oil, there are a couple of things to keep in mind:
- For adults – To create 2.5% dilution you need 15 drops of essential oil and 6 teaspoons of carrier oil. For 3% dilution, you need 20 drops essential oil and 6 teaspoons of carrier oil. For 5% you need to mix 30 drops essential oil and 6 teaspoons of carrier oil, and for 10% dilution 60 drops of essential oils along with 6 teaspoons of carrier oil.
- For children – For 5 to 1% dilution, mix 3 to 6 drops essential oil and 6 teaspoons carrier oil.
Always store carrier oils in a dark, cool place, preferably in the refrigerator in a dark glass bottle. No matter which oil you choose, avoid using the mixture on the sensitive areas of your face, like the eyes and lips. You can apply carrier oil alone to these areas.