Manual material handling has always been an element of hands-on labour. Thus, musculoskeletal disorders (MSDs) have existed for as long as hands-on employment has caused wear and tear on the body. MSDS arise when a worker’s physical and/or mental capacities are frequently exceeded, and insufficient recovery time results in diminished work capacity with each work cycle.

MSDs are as deadly to the firm as they are to the worker, costing $32.9 billion in compensation alone each year. When you factor in the indirect costs of lost time, decreased productivity, and a lower quality of life, eliminating MSD risk in the workplace while increasing efficiency becomes a top priority.


Stainless Steel Trolleys

Currently, many enterprises rely on trolleys to carry out their regular activities. Trolleys are used in supermarkets, manufacturing facilities, restaurants, and other establishments to facilitate the transfer of merchandise or equipment from one place to another. Today, one of the trolleys used in these listed businesses is the stainless steel trolley. As the name suggests, this trolley is built of stainless steel, a metal composed of chromium, silicon, nickel, carbon, nitrogen, and manganese. 

how to lift with stainless steel trolley

Furthermore, the stainless steel trolley has various qualities that make it useful in many industries. It is resistant to corrosion and damage and very sturdy. Regardless of the working conditions, they are expected to complete duties and move large loads without suffering major injuries. Another advantage of stainless steel carts is that they are hygienic. These carts have anti-bacterial qualities, making them ideal for applications involving food, medicine, and other sensitive materials. Using these carts can assist keep the workplace clean at all times.

Sack Trucks

These useful trucks come in a variety of sizes and shapes, ranging from conventional lightweight and convertible sack trucks to stair climbers and heavy-duty models. Each variety serves a distinct purpose, and your pick of vehicles will be determined by the responsibilities that your business necessitates.

A lightweight truck will generally suffice for typical office activities, as you may need to lift and transfer relatively light items such as archive boxes, minor office equipment, and cleaning supplies. A stair climber sack truck, for example, would be an essential investment for office buildings without lifts or for home-delivery services, as they make light work of hauling large products up and down flights of stairs, which would otherwise be a dangerous undertaking.

On the other hand, a shipping warehouse would need to invest in a heavy-duty sack truck model, as employees are more likely to haul considerably larger things such as white goods and boxed furnishings.

sack truck as lifting equipment

It all comes down to picking the best sack truck for your demands at work. Use our sack truck buying guide to help you find the right model. Platform trucks, however, provide a big, low surface for the simple transportation of bulky things, while dollies and furniture skates are great tools for removals, office furniture reshuffles, and concert venues.

Pallet Trucks

If your department often gets product deliveries on wooden or plastic pallets, a pallet truck is an absolute must-have for properly receiving and manoeuvring the pallets – not to mention speeding up the entire process. Pallet trucks are the manual alternative to automated forklifts that make short work of lifting and carrying product pallets from the delivery zone to their next destination. They are more compact and less expensive than automated forklifts.

Pallet trucks are available in various designs and formats to meet a variety of requirements. Some are intended to move pallets, while others are outfitted with manual foot pumps, or pneumatic scissor lifts to assist pallets’ lifting and storage.


Lifting and stacking items on shelving can be quite taxing for the back, arms, and shoulders. Stacking equipment is, therefore, a vital investment for the health and safety of employees and the speed and efficiency of the organization in locations where this is a standard requirement, such as warehouses and large retail environments.

A stacker resembles a pallet truck in appearance. Still, it also has a hydraulic or manual lifting function that allows the operator to load, hoist, and dump large objects onto high, difficult-to-reach shelving levels. Stackers will come in handy if your workplace frequently needs to unload large goods, store and stack heavy objects on shelving, or move products from storage to transport vehicles.

stainless steel trolleys

Lifting Technique for Manual Handling

Avoid such chores as much as possible in the workplace unless it’s of absolute necessity. Where it is not practicable to avoid handling a load, employers must consider the risks of the activity and implement reasonable health and safety measures to prevent and avoid injury. So here are some steps to consider:

  • Remove any obstacles from the pathway beforehand.
  • Plan on changing grip halfway during a long lift by resting the load on a table or bench.
  • Maintain a close grip on the burden. While lifting, the burden should be as near the body as feasible.
  • Maintain the heaviest side of the load closest to the body.
  • Maintain balance by adopting a firm position and keeping your feet apart, with one leg slightly forward.

Adopt a steady stance. Keep your feet apart and one leg slightly forward (alongside the load, if it is on the ground) to maintain balance. Be prepared to move your feet during the lift to maintain your stability. Avoid wearing restrictive clothing or inappropriate workplace footwear, which can make your task far more complex.

Begin with a good posture. Slight bending of the back, hips, and knees at the commencement of the lift is better than totally flexing the back (stooping) or entirely flexing the hips and knees (squatting).

While lifting, do not stretch your back any further. This can happen if the legs begin to straighten before the load is raised.