The Ways to Live a Long and Fulfilled Life

The Ways to Live a Long and Fulfilled Life

Ever since the dawn of time people have been in search of something that would give them eternal life. Along with desiring to live a long life, there’s also the desire to stay as young as possible. Since the fountain of youth hasn’t been found, the stress is placed on youth, hence we get the saying “The idea is to die young as late as possible.”. Ageing is nothing that should be feared, or feel ashamed of, because it’s a natural process that’s part of every person’s life. All it takes is finding the means to age gracefully to make the most of this inevitable process. (more…)

Living with Rheumatoid Arthritis: How to Take Control of Pain

Living with Rheumatoid Arthritis: How to Take Control of Pain

I can’t remember her ever being pain-free. On the outside mum looked fine, but frequent visits to the hospital were proof that something was wrong. It all started with her knees hurting once in a while and progressed to the swelling in her hands and feet, with a side dish of really bad headaches. She first thought it was just exhaustion and everything else from leading a busy life, until one Saturday morning when she couldn’t even comb her hair. She couldn’t bend her fingers, her arms were hurting and felt heavy and she couldn’t feel her limbs, literally. (more…)